Services

Many people think the process of having a child is easy, and once the decision is made to conceive it just happens.   Those that struggle with infertility know differently.   So much excitement to start a family, only to be confronted by disappointment after disappointment and tremendous loss.  Also feeling pressure as time …

Life changes in an instant when a loved one dies.   The intensity of sadness, regret, guilt, anger and/or anxiety one may experience can be overwhelming, all-consuming and make it difficult to navigate your basic day to day routine.   Facing the reality of loss, the mixture of emotions that come with this and adjusting to a …

“All great changes are proceeded by chaos” Deepak Chopra If it feels chaotic, stressful, anxiety ridden and full of doubt when you are in the middle of a life transition, that often means you are on the brink of something important, purposeful, powerful, and needed.   Grief often comes with change. Even in a welcomed change, grief can …

We grieve many different losses.   The loss of relationships, jobs, physical abilities, our health, identity, dreams, hopes… and so much more.   Grief and loss is a universal human experience. Facing uncertainty, managing challenging emotions such as fear, anxiety, sadness and trying to find stability again when life …

Coping with Infertility Workshop (virtual) The challenges of infertility are often isolating, exhausting, and emotionally draining. This workshop will provide an opportunity to receive support in a community of others along a similar path, gain education on coping tools and process emotional needs around your fertility journey. Identity …

Widow and Widower Support Group (Virtual) This 8 week-group will focus on concerns of men and women who are grieving the loss of a spouse. Participants will share emotional challenges and receive grief education on coping and healing after the death of a loved one. Group members will receive emotional support from others in a similar life …